K8 Marsh Personal Training

204 North Road
Hertford
Hertfordshire SG14 2PJ

Personal Training

Block Booking - 4 sessions at a time.
A 121 PT Session designed around your goals and fitness levels. It includes a weekly weigh-in on Tanita scales which gives a full body composition analysis so you can see how you are progressing in terms of reduction of body fat and increase in muscle mass. It also gives you a body age which is probably one of the most rewarding things to see, as it reduces over the weeks and months.

PT - 1 hr (single)

1 hr··£40

Booked 1 session at a time.
A 121 PT Session designed around your goals and fitness levels. It includes a weekly weigh-in on Tanita scales which gives a full body composition analysis so you can see how you are progressing in terms of reduction of body fat and increase in muscle mass. It also gives you a body age which is probably one of the most rewarding things to see, as it reduces over the weeks and months.

PT - 40 Mins (Single)

40 mins··£30

PT - 40 mins (blocks of 4)

40 mins··£25

Circuits

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About

I am a Personal Trainer living and working in Hertford. I have my own private gym not far from Hertford North station.

I am passionate about helping clients achieve long term overall health and well-being and for me, that means helping clients to understand nutrition as well as delivering varied workouts in a fun way. If you enjoy exercise, you'll want to keep doing it and that's what gets results.

k8marshpt@gmail.com

https://www.k8marshpersonaltraining.co.uk

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